RESONATE
RESONATE is your backstage pass to the world of storytelling, branding, and business growth. I’ll take you behind the scenes with top entrepreneurs, thought leaders, and consultants to uncover the real strategies they use to build authentic brands and craft messages that truly resonate. With a mix of actionable advice and inspiring personal stories, this podcast gives you the tools to grow your influence, impact, and income—by mastering the art of storytelling.
And as for me? I’m Shannon Jenkins. I’ve helped executives at Fortune 500 companies like Google, Nespresso, Nestlé, and KPMG—plus some of the biggest online creators— create presentations that get people to sit up, lean in, and take action. But what really lights me up? Helping entrepreneurs, coaches, and consultants find stories that feel real—the ones that connect on a human level and inspire lasting change. (And we’ll have fun along the way, because let’s face it — JOY is the secret to real success).
Connect with me on IG: https://www.instagram.com/shannonjenkins.co/
Or through my website: https://www.shannonjenkins.co/
RESONATE
Broken Open: Transforming Loss into Healing and Growth w/ Suzanne Anderson
Suzanne Anderson is a psychologist, author, coach and leadership consultant who tragically lost her husband to suicide but she made a choice to be BROKEN OPEN and transformed instead of BROKEN DOWN and defeated.
In this podcast, we navigate the realms of healing from trauma, personal growth, consciousness expansion, and shadow work. We uncover the meaning behind Suzanne's book, "You Make Your Path by Walking," and explore the concept of expanded consciousness and how shattering experiences can lead to a deeper understanding of ourselves.
This episode is also packed with practical suggestions and explanations of how you can identify and dismantle your limiting beliefs to unlock your potential, how you can process heavy emotions and navigate difficult times!
Timestamps:
- 00:00 “You make your path by walking”
- 03:08 Death of Suzanne's husband
- 14:58 What is consciousness?
- 16:11 Making the unconscious conscious
- 18:18 The shattering of ego: letting go of self
- 22:37 The benefit of embracing the unknown
- 27:48 Turning TOWARDS your feelings
- 30:10 Your emotions are like the ocean: ride the waves!
- 40:24 5 Common Limiting beliefs: What are yours?
- 44:45 Integrating your shadow
- 46:49 You need to feel it to heal it
- 48:24 Can we ever truly fully heal?
- 53:49 Healing core wounds
- 58:08 Morning routine
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Connect with Suzanne here:
Music by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyzn