This is THE masterclass on building WISE confidence: a balanced middle ground where you are free from incessant self-doubt, fear & imposter syndrome, but also from arrogance and recklessness.
Guest expert is self-discipline coach Giovanni Dienstmann and in this deep and honest conversation, we explore his own story around confidence and the impact of growing up with a narcissistic mother.
We then discuss a new way to rethink failure, how we should choose consistency over intensity, and the significance of setting boundaries for building confidence, both with others and ourselves. Additionally, we uncover the five pillars of self-confidence and discover practical ways to trick our minds into success.
As you listen, you may find yourself (like me!) scribbling notes, adding post-it reminders, and gaining a fresh perspective on confidence. If you resonate with the content, we invite you to take a moment to leave a rating, review, or share this episode with someone who could benefit from its insights.
Timestamps:
04:07 The harmful effects of growing up with a narcissistic parent
07:07 Do you care more about how your life FEELS or how it LOOKS to others?
10:27 How developing WISE confidence can transform your life
13:04 What to do when you are LACKING in self-confidence
15:14 How to rethink FAILURE
26:10 Choose CONSISTENCY over INTENSITY
29:46 The 5 pillars of self-confidence
34:32 If you struggle with indecision listen to this!
36:20 Why setting boundaries is so important for confidence
38:27 Why having a "B" plan may not be a good thing
47:09 Trick your mind into success
52:11 A transformational experience with a hypnotherapist
56:05 Practical strategies to develop wise confidence!
Lastly, come and say hello on socials! I love hearing from you.
Connect with Giovanni here:
Music by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyzn
Creative Commons — Attribution 3.0 Unported — CC BY 3.0