Starting Over with Shannon Jenkins
Top 5% global self-improvement podcast, Starting Over is the podcast to inspire, motivate and guide you on your healing journey.
Tune in every Tuesday for inspirational and uplifting 'starting over stories’ with some of the world's chief thought-leaders, best-selling authors and spiritual minds. They share how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to live a happier, more fulfilling life. You'll take away practical tools so that you can have this too!
We discuss mindset, relationships, healing journeys, psychology, inner work, entrepreneurship and more.
I am your host Shannon Jenkins, empath, recovering perfectionist and speaker coach. If you enjoy the show please do rate, review and click follow wherever you are listening to this! Follow me on instagram @shannonjenkins.co to be a part of the community.
Starting Over with Shannon Jenkins
What The Top 5 Regrets of the Dying Teach You About Living Well TODAY!
This is your invitation to PAUSE, reflect and get INTENTIONAL about how you live your life.
Bronnie Ware is an internationally acclaimed speaker and author of the bestselling memoir, The Top Five Regrets of the Dying. The book is about her eight years as an end-of-life carer, the close relationships she formed, and lessons she learned from those dying people, which changed her life forever.
It marked me deeply and in this episode I share those very 5 lessons and what they can teach you about living well starting today.
Timestamps:
00:32 Inspiration Behind the Podcast
02:15 Regret #1 The Importance of Living Authentically
04:18 Regret #2 The Cost of Overworking
06:46 Regret #3 The Power of Expressing Feelings
09:24 Regret #4 Maintaining Friendships
12:14 Regret #5 Choosing Happiness
15:50 What Small Action You NEED To Take TODAY!
Lastly, come and say hello on socials! I love hearing from you.
Music by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyzn
Creative Commons — Attribution 3.0 Unported — CC BY 3.0