RESONATE

Transform your ENERGY, Transform your Life w/ Simon Alexander Ong

Shannon Jenkins

You’ve got time management all WRONG. What if you managed your ENERGY instead? 

In this episode you will learn: 

  • How to better manage your energy 
  • The most common energy drainers 
  • Why it’s so important to create a compelling & MAGNETIC vision for your life 
  • What traits successful people have in common 
  • The pitfalls of overthinking and perfectionism 

Simon also shares his own story about leaving the financial world to become a life coach & business strategist, boosting his own energy in the process. 


Timestamps: 

00:00 Why you should manage your ENERGY instead of your TIME

09:28 Be aware of these energy DRAINERS

13:41 Overthinking, perfectionism, execution & ACTION

15:41 Successful people have a bias towards ACTION

19:47 Create a compelling and MAGNETIC vision. Here's why

21:29 Are you burnt out? Listen to this...

28:42 Stress, fear, doubt & insecurity 

35:35 How do you create a vision of your future?


WANT TO FIND THAT CLARITY? BOOK A DISCOVERY CALL WITH ME HERE 


Lastly, come and say hello on socials! I love hearing from you. 


Connect with Simon here


Check out our other episodes with Dr Jill Bolte Taylor, Lynne McTaggartSarah Baldwin, Dr Stephen Porges, Dr Eben Alexander, Dr Lucy Hone and Dr Saundra Dalton-Smith!


Music by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyzn

Creative Commons — Attribution 3.0 Unported — CC BY 3.0